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We are walking into the season of final harvest and the reaping of seasonal crops and plants.  October ushers in a time of tucking in for the coming of the darkness and cold of winter.

I have recently run into a few articles and received some correspondences that lead me to believe that it is the perfect time for sharing a few simple things to increase health and enrich life.

Most of us have heard of birth doulas, fewer of us are familiar with death doulas. We know that birth doulas are noted for a calm, steady presence as a tiny human enters this world. Their skill in birthing is common knowledge, and now birth doulas even receive reimbursement from Medicaid. But what about the other end of the spectrum?