On February 10, at 1pm EST join us in a 60-minute workshop to create your own affirmations called “Affirmations Affirm!” Learn the how & why affirmations work, their evidenced based foundation and engage in the process of creating your own personal affirmations. Use affirmations for attaining goals and improving health and wellbeing. Visit the website events page for more details and to register. We can’t wait to see you there!!